BARRE FITNESS

barre fitness

Meet you @THE BARRE! Jenni’s kinesiology and ballet background knock it out of the park in this Barre class like no other. See results fast in a fun, upbeat environment. Warm up starts with light free weights and high rep exercises to tighten and tone arms and shoulders and then MOVErs post up at the barre for a major booty workout. Class ends with some Core and stretch to balance things out for a workout your whole body will love! Former dancers love being back at the barre in this class, and movers with no dance experience dig the lengthening and flexibility gains that come along with Barre work.